Schedule
Class Timetable
Schedule
Monday
-
Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.
-
Core
-
Hung Oldham
A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.
-
Pilates
-
Elbert Gann
Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise. It is ideal for people of all fitness levels, especially those recovering from injury.
-
Body Pump
-
Erik Navas
Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.
Tuesday
-
Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.
-
Core
-
Hung Oldham
A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.
-
Combat
-
Toby Becraft
Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.
-
Zumba
-
Norman Littell
Zumba is a Latin-inspired dance workout that is suitable for all levels.
Wednesday
-
Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.
-
Body Pump
-
Erik Navas
Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.
-
Combat
-
Toby Becraft
Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.
-
Zumba
-
Norman Littell
Zumba is a Latin-inspired dance workout that is suitable for all levels.
Thursday
-
Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.
-
Core
-
Hung Oldham
A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.
-
Pilates
-
Elbert Gann
Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise. It is ideal for people of all fitness levels, especially those recovering from injury.
-
Zumba
-
Norman Littell
Zumba is a Latin-inspired dance workout that is suitable for all levels.
Friday
-
Body Pump
-
Erik Navas
Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.
-
Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.
-
Pilates
-
Elbert Gann
Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise. It is ideal for people of all fitness levels, especially those recovering from injury.
Saturday
-
Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.
-
Core
-
Hung Oldham
A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.
-
Spinning
-
Erik Navas
An energetic cycle class that is regarded as the ultimate fat-burning workout. Feel the music pumping and be motivated by the instructor as you ride through hill climbs, sprints and flat roads.